Refstrup is a settlement in Ringkøbing-Skjern Municipality, in the region of Central Denmark, Denmark. Refstrup lies at 10 m above sea level. The nearest city is Holstebro, 38 km to the northeast. Beaches nearby: Stauning (10 km), Kloster Surfspot (15 km). Among the landmarks around are Danmarks Flymuseum (5.9 km), Hover Church (11.5 km) and Survival of the Fattest (10.1 km).