Tistrup is an urban Settlement in Varde Municipality, in the region of Southern Denmark, Denmark. Tistrup lies at 36 m above sea level. It has 1,437 inhabitants (2026). The nearest city is Esbjerg, 30 km to the southwest. Among the landmarks around are Horne Stone (4.7 km), Vardehus (13.8 km) and Esbjerg Art Museum (30 km). Among the natural features are Blåbjerg Dune (23 km).