Heda is a village in Ödeshög Municipality, in Östergötland County, Sweden. Heda lies at 115 m above sea level. It has 63 inhabitants. The nearest city is Motala, 34 km to the northeast. Among the landmarks around are Rök runestone (4.6 km), Vadstena Castle (21 km) and Vadstena Abbey (22 km).
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